Post #204 Savory Breakfast Smoothie
Blog Description: Recipe for Savory Breakfast Smoothie, Zone 10 Zone 11 south Florida gardening for food, subtropical, permaculture, forest gardening, sustainable gardening, perennial, edible plants
If you’re tired of the usual apple or berry smoothie, or don’t want to start your day with a large dose of sugar, try this filling alternative. It’ll knock your socks off!
Makes 2 servings.
Ingredients
1 avocado, peeled and seeded
2 scoops protein powder or 2 Tbs nut butter, any type (or Malabar Nut Meat Substitute)
2 cups bone broth (hot or cold)
2-4 cups fresh or frozen greens, any type (try raw arugula, collards, coromandel, kale, lettuce, Malabar spinach, moringa, spinach, or cooked chaya, hibiscus or sweetpotato)
2 tsp turmeric
seasonings to taste (garlic powder, salt, pepper…)
1/ 2 cup ice (optional)
Directions
Put all ingredients into a blender and whirl. A Vitamix makes the smoothest smoothie, but any blender will work.
Serve hot, warm or cold.
How do you like it? Hot, warm or cold?
Mary